If you are here,
you are ready |
you are ready |
Elena Tsareva
Transformational
Psychologist
Please contact me if:
you have a chronic symptom or disease that you are pretty tired of
you`ve got a hereditary disease
you`ve lost the meaning of your life
your life is an endless chaos from which you can`t get out of
you are not living the life you dreamed of
your fear of death paralyzes your life
you have a terrible boss that you can't get along with
your thoughts often stick to the past
you are under constant stress, and you don`t know how to cope with it, the methods you know don`t help
you want to build satisfying relationship with your partner but you don't know how
you are exhausted by searching for your only partner
you are tired of sacrificing yourself for the benefit of others
you`ve got low self-esteem
you can`t achieve your goal
you are experiencing professional burnout
you are totally exhausted and you have no energy for anything
your life has become a "black-and-white movie"
you are scared to think about the future
your child is driving you crazy
people around make you angry and annoyed
you keep "stepping on the same rake"
you want to step onto the higher income level but nothing works
you avoid taking responsibility and therefore you are afraid to take decisions
you want to change your professional sphere, but you don't know what to choose
One of the techniques in Gestalt therapy that allows you to look at the situation from a third person`s position.
You will learn to better understand yourself, your feelings and emotions. Having considered the situation from different angles, relying on your feelings and sensations in your body, you will be able to find a way out of this situation and look at it with completely different eyes.
A very interesting method with a complicated name that helps to work out your query at the deepest level - your body level.
We all come from childhood and it is considered that "the body remembers everything." Therefore, those most profound life scenarios, which also interfere with us so much, "live" in the body. This is the deepest and most dynamic process by which all the answers to questions "how?" and "why?" you will find inside yourself.
Our psyche speaks to us by metaphors, images and associations. She has no other language. Using specific images, we will carefully identify your intrapersonal conflicts, replenish resources and nourish emotional deficits coming from childhood.
The "shadow" in psychology means our repressed states and feelings. All the people who evoke intense emotions in us reflect our shadow sides or our repressed inner parts.
This technique helps to recognize and regain all these repressed qualities in order to become a more holistic and healthy person - the way nature "intended us to be." Our "shadow" contains a huge source of energy that we can direct to the desired changes in your life.
This technique helps to recognize and regain all these repressed qualities in order to become a more holistic and healthy person - the way nature "intended us to be." Our "shadow" contains a huge source of energy that we can direct to the desired changes in your life.
The projective method is one of the methods of personality research. Sigmund Freud first introduced the concept of projection as a normal psychological process involved in shaping our perception of the outside world.
These methods are now used to diagnose unconscious emotions, hidden thoughts, or our general condition. With the help of drawings, free associations, metaphorical cards and other psychological tools, we can plunge into the world of your own projections in order to find out what you really want and follow your true path, instead of the one the society or your environment pushes you into.
These methods are now used to diagnose unconscious emotions, hidden thoughts, or our general condition. With the help of drawings, free associations, metaphorical cards and other psychological tools, we can plunge into the world of your own projections in order to find out what you really want and follow your true path, instead of the one the society or your environment pushes you into.
If it seems to you that psychotherapy "does not work" or you notice that you have inherited a negative life scenario from your family system in the form of recurring fates or diseases that are passed down from generation to generation, this method comes to rescue.
There is no concept of time in the psyche, and we can return to that negative situation in the past, relive the negative experience and terminate the scenario. This will allow you to feel ease and freedom in expressing yourself, in making decisions, and also to return to your true life path.
There is no concept of time in the psyche, and we can return to that negative situation in the past, relive the negative experience and terminate the scenario. This will allow you to feel ease and freedom in expressing yourself, in making decisions, and also to return to your true life path.
certified psychologist
practicing psychologist
12 years
3 years
All the answers and resources are inside you!
Transformation
What is it about?
Transformation is a change that you get right during a session. Our psyche pushes us towards ourselves through dissatisfaction, frustration and pain, trying to help us hear our true desires and live our lives with satisfaction.
Using a multimodal therapeutic approach, I will help you to hear yourself and transform these psychological states carefully and safely.
Using a multimodal therapeutic approach, I will help you to hear yourself and transform these psychological states carefully and safely.
